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  3. Vulnerability time again.

Vulnerability time again.

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beautydreamstherapymentalhealthanxietyabuse
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  • alice@lgbtqia.spaceA alice@lgbtqia.space

    Vulnerability time again.

    So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

    Why? Well strap in...

    All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

    ¹ not that kind of plan B 😑

    And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

    I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

    I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

    So what was the dream? It was a pretty basic theater anxiety dream.

    I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

    Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

    I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

    #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

    screwturn@mastodon.socialS This user is from outside of this forum
    screwturn@mastodon.socialS This user is from outside of this forum
    screwturn@mastodon.social
    schrieb zuletzt editiert von
    #3

    @alice
    Hey Alice, you are a lovely person, and the world is a better place with you in it.
    May your dreams be filled with comfy socks, bunnies, and glitter

    1 Antwort Letzte Antwort
    0
    • alice@lgbtqia.spaceA alice@lgbtqia.space

      Vulnerability time again.

      So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

      Why? Well strap in...

      All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

      ¹ not that kind of plan B 😑

      And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

      I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

      I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

      So what was the dream? It was a pretty basic theater anxiety dream.

      I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

      Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

      I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

      #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

      not_a_label@toot.lgbtN This user is from outside of this forum
      not_a_label@toot.lgbtN This user is from outside of this forum
      not_a_label@toot.lgbt
      schrieb zuletzt editiert von
      #4

      @alice I’m glad you’re now in a better place and with a supportive partner - also loving the DOS reference! 🫂🤗🫂🤗🫂

      1 Antwort Letzte Antwort
      0
      • alice@lgbtqia.spaceA alice@lgbtqia.space

        Vulnerability time again.

        So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

        Why? Well strap in...

        All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

        ¹ not that kind of plan B 😑

        And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

        I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

        I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

        So what was the dream? It was a pretty basic theater anxiety dream.

        I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

        Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

        I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

        #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

        matildalove@wetdry.worldM This user is from outside of this forum
        matildalove@wetdry.worldM This user is from outside of this forum
        matildalove@wetdry.world
        schrieb zuletzt editiert von
        #5

        @alice

        oof. being Conventionally Attractive must be like being the Gifted Kid. you have "so much potential" to live up to some generic-ass mainstream expectations!

        but nobody ever tells you how to live up to those expectations (god damn what a perfect metaphor in that dream) and living up to your own desires is never considered an option.

        alice@lgbtqia.spaceA 1 Antwort Letzte Antwort
        0
        • alice@lgbtqia.spaceA alice@lgbtqia.space

          Vulnerability time again.

          So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

          Why? Well strap in...

          All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

          ¹ not that kind of plan B 😑

          And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

          I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

          I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

          So what was the dream? It was a pretty basic theater anxiety dream.

          I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

          Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

          I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

          #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

          evdhmn@ecoevo.socialE This user is from outside of this forum
          evdhmn@ecoevo.socialE This user is from outside of this forum
          evdhmn@ecoevo.social
          schrieb zuletzt editiert von
          #6

          @alice
          Mmm… you are attractive, it’s not about your looks, yes while those are good you have plenty of other skills, I’m not going to mention what they are 🥰. Besides it’s your personality and compassion, kindness and how you rock life. There’s very few people I would trust my life with. You are one of them.

          alice@lgbtqia.spaceA 1 Antwort Letzte Antwort
          0
          • matildalove@wetdry.worldM matildalove@wetdry.world

            @alice

            oof. being Conventionally Attractive must be like being the Gifted Kid. you have "so much potential" to live up to some generic-ass mainstream expectations!

            but nobody ever tells you how to live up to those expectations (god damn what a perfect metaphor in that dream) and living up to your own desires is never considered an option.

            alice@lgbtqia.spaceA This user is from outside of this forum
            alice@lgbtqia.spaceA This user is from outside of this forum
            alice@lgbtqia.space
            schrieb zuletzt editiert von
            #7

            @matildalove yeah. I heard "you should be a model", and then sometime later (and often from the same person), "god, models are so vapid, what an easy life they must have".

            1 Antwort Letzte Antwort
            0
            • evdhmn@ecoevo.socialE evdhmn@ecoevo.social

              @alice
              Mmm… you are attractive, it’s not about your looks, yes while those are good you have plenty of other skills, I’m not going to mention what they are 🥰. Besides it’s your personality and compassion, kindness and how you rock life. There’s very few people I would trust my life with. You are one of them.

              alice@lgbtqia.spaceA This user is from outside of this forum
              alice@lgbtqia.spaceA This user is from outside of this forum
              alice@lgbtqia.space
              schrieb zuletzt editiert von
              #8

              @EVDHmn aww thank you 💞

              evdhmn@ecoevo.socialE 1 Antwort Letzte Antwort
              0
              • alice@lgbtqia.spaceA alice@lgbtqia.space

                Vulnerability time again.

                So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                Why? Well strap in...

                All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                ¹ not that kind of plan B 😑

                And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                So what was the dream? It was a pretty basic theater anxiety dream.

                I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                aprazeth@mstdn.socialA This user is from outside of this forum
                aprazeth@mstdn.socialA This user is from outside of this forum
                aprazeth@mstdn.social
                schrieb zuletzt editiert von
                #9

                @alice
                🫂

                You are appreciated,
                You are seen,
                You are worthy of love,
                You are kind,
                You are funny,
                You are smart,
                You share your knowledge and quips freely,
                You give so much of yourself,
                You have created and foster a community - a home for many that may not have one otherwise,
                You are this and so, so much more

                You are loved for who you are without any kind of toll requirement to be met. It is your heart and mind that did all these and so much more

                alice@lgbtqia.spaceA 1 Antwort Letzte Antwort
                0
                • aprazeth@mstdn.socialA aprazeth@mstdn.social

                  @alice
                  🫂

                  You are appreciated,
                  You are seen,
                  You are worthy of love,
                  You are kind,
                  You are funny,
                  You are smart,
                  You share your knowledge and quips freely,
                  You give so much of yourself,
                  You have created and foster a community - a home for many that may not have one otherwise,
                  You are this and so, so much more

                  You are loved for who you are without any kind of toll requirement to be met. It is your heart and mind that did all these and so much more

                  alice@lgbtqia.spaceA This user is from outside of this forum
                  alice@lgbtqia.spaceA This user is from outside of this forum
                  alice@lgbtqia.space
                  schrieb zuletzt editiert von
                  #10

                  @Aprazeth you're really sweet, thank you so much for everything 💝

                  aprazeth@mstdn.socialA 1 Antwort Letzte Antwort
                  0
                  • alice@lgbtqia.spaceA alice@lgbtqia.space

                    Vulnerability time again.

                    So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                    Why? Well strap in...

                    All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                    ¹ not that kind of plan B 😑

                    And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                    I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                    I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                    So what was the dream? It was a pretty basic theater anxiety dream.

                    I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                    Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                    I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                    #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                    ohmu@social.seattle.wa.usO This user is from outside of this forum
                    ohmu@social.seattle.wa.usO This user is from outside of this forum
                    ohmu@social.seattle.wa.us
                    schrieb zuletzt editiert von
                    #11

                    @alice
                    Your current partner's (who seems pretty awesome and with a good head on her shoulders from my brief time talking with her) quote made me smile.
                    I appreciate people who are willing to risk vulnerability here. Thank you

                    1 Antwort Letzte Antwort
                    0
                    • alice@lgbtqia.spaceA alice@lgbtqia.space

                      Vulnerability time again.

                      So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                      Why? Well strap in...

                      All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                      ¹ not that kind of plan B 😑

                      And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                      I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                      I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                      So what was the dream? It was a pretty basic theater anxiety dream.

                      I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                      Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                      I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                      #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                      flipper@mastodonapp.ukF This user is from outside of this forum
                      flipper@mastodonapp.ukF This user is from outside of this forum
                      flipper@mastodonapp.uk
                      schrieb zuletzt editiert von
                      #12

                      @alice My (uneducated) view on dreams is that a lot of the time they're not an indicator that something is wrong, but more of an indicator of anxiety that something is wrong. But then most of my life rn is characterized by anxiety. ymmv.

                      Smart people are the most attractive people, imo, and people who don't rate intelligence are the least attractive. But that's me, and I'm mostly asexual.

                      alice@lgbtqia.spaceA 1 Antwort Letzte Antwort
                      0
                      • alice@lgbtqia.spaceA alice@lgbtqia.space

                        Vulnerability time again.

                        So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                        Why? Well strap in...

                        All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                        ¹ not that kind of plan B 😑

                        And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                        I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                        I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                        So what was the dream? It was a pretty basic theater anxiety dream.

                        I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                        Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                        I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                        #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                        moritzboth@chaos.socialM This user is from outside of this forum
                        moritzboth@chaos.socialM This user is from outside of this forum
                        moritzboth@chaos.social
                        schrieb zuletzt editiert von
                        #13

                        @alice wish you all the best for your path to grow.

                        1 Antwort Letzte Antwort
                        0
                        • alice@lgbtqia.spaceA alice@lgbtqia.space

                          @EVDHmn aww thank you 💞

                          evdhmn@ecoevo.socialE This user is from outside of this forum
                          evdhmn@ecoevo.socialE This user is from outside of this forum
                          evdhmn@ecoevo.social
                          schrieb zuletzt editiert von
                          #14

                          @alice
                          I don’t meet many people who have such a strong personal ethos and practice what they preach.

                          None of us are perfect. We are all a work in progres.
                          I know for me personally;
                          The world is by far and Fedi are a much better place with you in it. Haters going to hate.

                          1 Antwort Letzte Antwort
                          0
                          • alice@lgbtqia.spaceA alice@lgbtqia.space

                            @Aprazeth you're really sweet, thank you so much for everything 💝

                            aprazeth@mstdn.socialA This user is from outside of this forum
                            aprazeth@mstdn.socialA This user is from outside of this forum
                            aprazeth@mstdn.social
                            schrieb zuletzt editiert von
                            #15

                            @alice

                            You are welcome, and thank you for everything as well

                            1 Antwort Letzte Antwort
                            0
                            • alice@lgbtqia.spaceA alice@lgbtqia.space

                              Vulnerability time again.

                              So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                              Why? Well strap in...

                              All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                              ¹ not that kind of plan B 😑

                              And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                              I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                              I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                              So what was the dream? It was a pretty basic theater anxiety dream.

                              I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                              Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                              I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                              #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                              medeavanamonde@beige.partyM This user is from outside of this forum
                              medeavanamonde@beige.partyM This user is from outside of this forum
                              medeavanamonde@beige.party
                              schrieb zuletzt editiert von
                              #16

                              @alice a lot of is apparently had anxiety dreams overnight.

                              Mine woke up into an Anxiery attack.

                              I posted about it here.

                              On my walk the meaning of the dream became obvious.

                              The last of the anxiety dissolved away.

                              You’ll be ok if you aren’t already.

                              Wondering why though so many of us had these dreams overnight

                              1 Antwort Letzte Antwort
                              0
                              • alice@lgbtqia.spaceA alice@lgbtqia.space

                                Vulnerability time again.

                                So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                                Why? Well strap in...

                                All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                                ¹ not that kind of plan B 😑

                                And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                                I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                                I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                                So what was the dream? It was a pretty basic theater anxiety dream.

                                I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                                Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                                I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                                #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                                alice@lgbtqia.spaceA This user is from outside of this forum
                                alice@lgbtqia.spaceA This user is from outside of this forum
                                alice@lgbtqia.space
                                schrieb zuletzt editiert von
                                #17

                                This is, of course, not a fishing for support or compliments sort of post. I wanted to share so that folx have a little window into how our society forces unrealistic expectations on all of us in different ways. E.g. when everything is a competition, everyone loses most of the time.

                                evdhmn@ecoevo.socialE ? S aprazeth@mstdn.socialA stinkie@mastodon.socialS 8 Antworten Letzte Antwort
                                0
                                • alice@lgbtqia.spaceA alice@lgbtqia.space

                                  Vulnerability time again.

                                  So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                                  Why? Well strap in...

                                  All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                                  ¹ not that kind of plan B 😑

                                  And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                                  I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                                  I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                                  So what was the dream? It was a pretty basic theater anxiety dream.

                                  I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                                  Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                                  I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                                  #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                                  irene@discuss.systemsI This user is from outside of this forum
                                  irene@discuss.systemsI This user is from outside of this forum
                                  irene@discuss.systems
                                  schrieb zuletzt editiert von
                                  #18

                                  @alice ugh this is why I hate being perceived. Basically up until college, I was never perceived as attractive because I’m Asian (yay, racism) and inter-racial relationships were still a big no no. Then I got to college and it flipped and made me so uncomfortable. To this day, I’m still uncomfortable being perceived but I know a lot of people think the opposite because I like clothes and shoes and girly things. During the pandemic, I realized that it’s really a body dysmorphia thing because people so strongly do not perceive me the way that I perceive myself in person but over video with video off is reasonable for me.

                                  alice@lgbtqia.spaceA 1 Antwort Letzte Antwort
                                  0
                                  • flipper@mastodonapp.ukF flipper@mastodonapp.uk

                                    @alice My (uneducated) view on dreams is that a lot of the time they're not an indicator that something is wrong, but more of an indicator of anxiety that something is wrong. But then most of my life rn is characterized by anxiety. ymmv.

                                    Smart people are the most attractive people, imo, and people who don't rate intelligence are the least attractive. But that's me, and I'm mostly asexual.

                                    alice@lgbtqia.spaceA This user is from outside of this forum
                                    alice@lgbtqia.spaceA This user is from outside of this forum
                                    alice@lgbtqia.space
                                    schrieb zuletzt editiert von
                                    #19

                                    @flipper 🫂

                                    1 Antwort Letzte Antwort
                                    0
                                    • alice@lgbtqia.spaceA alice@lgbtqia.space

                                      Vulnerability time again.

                                      So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                                      Why? Well strap in...

                                      All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                                      ¹ not that kind of plan B 😑

                                      And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                                      I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                                      I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                                      So what was the dream? It was a pretty basic theater anxiety dream.

                                      I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                                      Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                                      I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                                      #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                                      S This user is from outside of this forum
                                      S This user is from outside of this forum
                                      sasutina13@lgbtqia.space
                                      schrieb zuletzt editiert von
                                      #20

                                      @alice Wait. You´re cool and awesome and all... Love your brains, fwiw... (not a zombie! I promise!) ... And I am still mad at your ex...

                                      alice@lgbtqia.spaceA 1 Antwort Letzte Antwort
                                      0
                                      • irene@discuss.systemsI irene@discuss.systems

                                        @alice ugh this is why I hate being perceived. Basically up until college, I was never perceived as attractive because I’m Asian (yay, racism) and inter-racial relationships were still a big no no. Then I got to college and it flipped and made me so uncomfortable. To this day, I’m still uncomfortable being perceived but I know a lot of people think the opposite because I like clothes and shoes and girly things. During the pandemic, I realized that it’s really a body dysmorphia thing because people so strongly do not perceive me the way that I perceive myself in person but over video with video off is reasonable for me.

                                        alice@lgbtqia.spaceA This user is from outside of this forum
                                        alice@lgbtqia.spaceA This user is from outside of this forum
                                        alice@lgbtqia.space
                                        schrieb zuletzt editiert von
                                        #21

                                        @irene 🫂

                                        1 Antwort Letzte Antwort
                                        0
                                        • alice@lgbtqia.spaceA alice@lgbtqia.space

                                          Vulnerability time again.

                                          So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

                                          Why? Well strap in...

                                          All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"¹ for when they inevitably fade.

                                          ¹ not that kind of plan B 😑

                                          And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

                                          I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

                                          I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx did—or at least said they did, but—with my lifelong history of abuse—I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" 😋

                                          So what was the dream? It was a pretty basic theater anxiety dream.

                                          I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

                                          Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

                                          I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too late—I was the pretty one with no substance.

                                          #Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

                                          missconstrue@mefi.socialM This user is from outside of this forum
                                          missconstrue@mefi.socialM This user is from outside of this forum
                                          missconstrue@mefi.social
                                          schrieb zuletzt editiert von
                                          #22

                                          @alice I see you. And you’re not just a pretty face, you never have been. You’ve always been scintillating and smart and well read and fun. Easy on the eyes conveys some privilege, but not enough to invalidate all the other good things you are and you do. 🥰

                                          S 1 Antwort Letzte Antwort
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